CBD: Creating Stability in an Unstable World

The information contained in the Site is provided for informational purposes only and is not meant to substitute for the advice provided by your doctor or other health care professional. You should not use the information available on or through the Site (including, but not limited to, information that may be provided on the Site […]

Speeding Stroke Recovery

During med school, over 20 years ago, we were taught the brain was irreparable. The common wisdom said, “We are born with a certain number of neurons, and once the brain is damaged it will not regenerate.” We now know this is far from the truth.   How can we use this knowledge to our […]

Halloween: 6 Billion Dollar Holiday

The tradition of Halloween has evolved throughout centuries with both Roman and Christianity influences. According to History.com, Americans spend an estimated $6 billion annually on Halloween, making it the country’s second largest commercial holiday. “One quarter of all the candy sold annually in the U.S. is purchased for Halloween.”   Today 1 in 6 children […]

The Missing Element in Depression

What is the most common elemental deficiency in my practice? Magnesium. This is probably the most underutilized “medicine” out there for restless legs, constipation, kidney stones, leg cramps, menstrual cramps, asthma and many other medical conditions including treatment resistant depression. It has tons of research available to support its use in these and many other […]

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