Why a Low Fat Diet is a Terrible Idea for Fatty Liver!
I have often heard a low-fat diet is recommended for fatty liver disease. Makes sense right? The more fat you eat, the more it accumulates in the liver would seem logical and is standard medical advice. I will show you that not eating fats like eggs and meat is the absolute worse thing you could do […]
Five Ways to Take Control of High Blood Sugar
Did you know diabetes and cancer are diseases of ‘too much energy’? Yes, we need to make energy to live. But when that energy production yields excess waste products and we cannot remove them, it causes trouble. Every engine, (in this case, cell mitochondria) produces waste. But, if we are eating lots of antioxidants, like […]
