Five Ways to Take Control of High Blood Sugar
Did you know diabetes and cancer are diseases of ‘too much energy’? Yes, we need to make energy to live. But when that energy production yields excess waste products and we cannot remove them, it causes trouble. Every engine, (in this case, cell mitochondria) produces waste. But, if we are eating lots of antioxidants, like […]
COVID-19 Vaccine Prep!
I get the question often, “Are you getting the COVID-19 vaccination?” My answer is very affirmative, “Heck yes!” The benefits outweigh the risks, especially the long-term effects for many people, including myself. Even though I had COVID in the fall, with all the uncertainty around the new variants and the possibility to get COVID more […]
